Enhanced Absorption & Solubility: Micronized creatine features smaller particles for improved mixing and faster absorption, ensuring more creatine reaches your muscles efficiently.
Supports Muscle Growth & Strength: Regular supplementation with creatine monohydrate has been shown to increase muscle mass and strength, particularly when combined with resistance training. ​
Boosts High-Intensity Performance: Creatine enhances ATP production, providing quick energy for short bursts of high-intensity activities like sprinting and weightlifting.
Speeds Up Muscle Recovery: Supplementing with creatine may help reduce muscle cell damage and inflammation, aiding in faster recovery after intense workouts
Gentle on the Stomach: The micronization process reduces the likelihood of gastrointestinal discomfort, making it a suitable option for those with sensitive stomachs